Healthy Articles

No matter your personal wellness goals — to eliminate pain, overcome illness, or improve your overall health — we provide you with the latest information and chiropractic updates to help you balance your health.

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How Chiropractors Help Athletes Increase Sports Performance

Are Athletes Fit and Healthy? Beyond Exercise: Maintain Peak Sports Performance with Chiropractic Specific Health Complaints in Athletes 9 Ways to Maintain Peak Performance “Although we typically view athletes as fit and healthy, they often are not,” writes Philip B. Maffetone and Paul B. Laursen in the journal, Sports Medicine – Open. Are athletes unhealthy? That

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New Year’s Resolutions, Goal Setting, and Reaching Good Health Using the 5 Essentials™

Why New Year’s Resolutions Fail Seven Strategies to Keeping Your New Year’s Resolution of Good Health Making the 5 Essentials™ Part of Your Resolution Chiropractic Care Nutrition Mindset Oxygen & Exercise Minimize Toxins Here’s a statistic you’re probably already familiar with: About 92 percent of New Year’s resolutions fail. “We all know how it goes:

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